Work With The Holistic Farmacist™
Personalized Wellness for Midlife Women Ready to Thrive
Whether you’re navigating the fog of menopause, craving a reset, or ready to sculpt strength and vitality from the inside out—you’re in the right place.
As The Holistic Farmacist™, I offer personalized support that blends functional medicine, strength-based training, and deep lifestyle transformation to help you feel strong, balanced, and radiant in your body again.
The Midlife Reset Experience
The Midlife Reset Experience
A 1:1 coaching program rooted in the V.I.T.A.L. Method™
This is for the woman who wants expert guidance, accountability, and a plan tailored to her biology, lifestyle, and goals.
- Functional nutrition assessment
- Customized training & recovery plan
- Hormone support + stress modulation
- Lifestyle & mindset alignment
- Weekly check-ins + text access for support
Limited spots available. 3-month commitment required.
The Midlife Reset Guide – FREE
5 powerful shifts to renew your energy, rebalance your hormones, and unleash your most radiant self
Inside this beautifully designed, soul-aligned guide, you’ll discover:
- What’s really happening inside your body in midlife—and why it matters
- The 5 essential shifts to help you reset your hormones and reclaim your strength
- How to eat, train, and live in rhythm with your biology—not against it
- How to eat, train, and live in rhythm with your biology—not against it
Group Programs & Workshops (Coming Soon)
Join the waitlist for live events and small group coaching focused on:
- Midlife muscle & metabolism
- Mindset + nervous system regulation
- Strength training fundamentals for women 50+
- Holistic hormone support through food + lifestyle
Why Work With Me?
Because I’ve been where you are.
As a licensed pharmacist, functional nutrition coach, and strength-focused wellness mentor, I bring decades of medical insight and lived experience to support your transformation. I don’t offer band-aids. I offer solutions—rooted in nature, aligned with your season, and backed by science.